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Treating Depression with a trip to Hawaii
- tunbridgewellsmind
- Dec 3, 2021
- 1 min read
There is a stress model which states that depression and other mental disorders are the result of feeling overwhelmed and unable to regulate their stress levels. What better way to reduce stress than a vacation, say to Hawaii?
Everyone has their own particular way to cope with stress. Some run, some discuss their feelings and experiences; It is important to find the coping strategy that works best for you!
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